Cuisinicity -- Healthy Recipes, Healthy Snacks, Healthy Food & Healthy Gourmet Cooking Videos
Cuisinicity – Healthy Recipes, Healthy
Smoothies & Snacks, Healthy Cooking Class VideosCuisinicity® is about love, first and foremost. I didn’t realize it then but Cuisinicity was born when I fell in love with my husband a lifetime ago! He, Dr. David Katz, has gone from the aspiring Preventive Medicine resident I met back then, to a world renowned expert in nutrition and disease prevention.
I am a French-born-and-raised foodie, and lover of luscious cuisine. But I am also a scientist, earning my PhD in neuroscience at Princeton University. So, when David presented me with the challenge of his very demanding nutrition standards, we realized that his passion for health and my love of French cooking also needed to be wed! And so our “marriage” of priorities resulted in 20 some years of methodical experimentation – but in our warm, lively home kitchen, rather than any neuroscience lab.
Born in North Africa and raised in southern France, Catherine learned Mediterranean French cooking from her mother and aunt. After marrying nutrition expert, Dr. David L. Katz, Catherine applied her scientific acumen to the systematic reconciliation of great cuisine and great nutritional quality, recipe by recipe. The result is an approach to optimal eating she and David refer to as “loving food that loves you back,” an approach on which their five children (age range 16 to 27) have been raised.
Catherine has generated hundreds of “loving food that loves you back” recipes, meeting the highest nutrition standards and the demands of discerning palates in adults and children alike. Her recipes have been widely featured in national media, including ABC News, O Magazine, Eating Well, Prevention Magazine, Woman’s World, Fitness, Shape, and many others. She is the co-author, with David, of ‘The Flavor Full Diet’ (Rodale, 2005), and a contributor to several other books including ‘The Way to Eat’ (Sourcebooks, 2002), ‘Cut Your Cholesterol’ (Reader’s Digest, 2003), and ‘Disease Proof’ (Hudson Street Press/Penguin, 2013). Her recipes also appear in many blogs geared toward busy health-conscious mothers, including:
A Better Bag of Groceries, HealthyDiningFinder.com, Naturally Savvy and Slim Science Recipes.
Cuisinicity® is about just the right balance between nutritious and delicious. It is about always trading up on the nutrition side for better, more wholesome, more nutritious ingredients but never giving up savor, texture, aroma or even presentation on the culinary side.Cuisinicity is where good food and good health come together in a way that is actually feasible for today’s busy families – as it has been for ours. It is about the simplicity of wholesome pleasure, and the authenticity of true food from wholesome ingredients.Cuisinicity is all about love. Love of life. Love of family. Love of gathering around a festive table. Love of good food, and good health; it is about loving food that loves us back. I hope you will join me here – there is always room at the table! I wish you good health and Bon Appétit!!Watch my cooking classes here and get my free recipes. Cuisinicity – Love the food that loves you backwww.cuisinicity.com
