Cuisinicity -- Healthy & Delicious Chili Recipes, Salmon Recipes & Banana Bread Recipes
Cuisinicity – Healthy & Delicious Chili Recipes, Salmon Recipes, Banana Bread RecipesAbsolutely Delightful Chili RecipesVegetarian Chili RecipeThis vegetarian (vegan, depending on the beer you use) chili has bold Southwestern flavors and is so heartwarming on a cold wintery night– Perfect by a roaring fire with your honey…but also wonderful for the whole family! I like to use fresh grilled corn briefly roasted in a hot oven for this recipe. It gives the kernels that wonderful fire-roasted taste that adds a special touch but you can use canned (no added salt or sugar) or frozen corn if you’d like to cut on preparation time. I serve it with my deliciously moist
Corn Bread (or
Vegan Corn Bread if you prefer).
Hearty Turkey ChiliThis turkey chili is hearty and satisfying! It is filled with beans and uses a relatively small amount of extra lean ground turkey breast (with no skin or dark meat mixed in—check the package label) so it is not only luscious but heart-healthy as well.
Amazing Salmon Recipes -- Cuisinicity style!Walnut Crusted Wild Salmon Recipe Power couple, Wild salmon + walnuts = highly nutritious, totally delicious! This is such an easy recipe. It definitely passes the test for my
Simply Wholesome Collection -- it has all of 2 ingredients! You just dredge the salmon with ground walnuts and throw on top of a rack (any simple cooling rack placed on top of a baking sheet will do!) in a hot oven and cook for 20 minutes and you are done! No fishy smell in the house, only the wonderful aroma of baked walnuts, how wonderful is that?!
I like to serve this salmon on top of a bed of my
Simply Quinoa with French lentils and a mixed green salad with lots of local fresh veggies. It is so elegant and absolutely delightful on a beautiful platter for a holiday party, served with a side of my luscious “rich” (of course you know me, it’s just made with plain greek yogurt!)
Spinach Dip filled with fresh baby spinach!
Orange Spinach Wild Salmon
Wild salmon with spinach is not only another one of those nutritionally winning combinations but a culinary delight as well! The simple marinade of fresh orange juice, extra virgin olive oil and white balsamic vinegar just brings it all together. It’s also just so beautiful and inviting!
Poppy Seed Crusted Salmon
This simply delicious recipe is high in protein and rich in healthy fat and a little added fiber. It’s a nutritious gem! I like to serve it over a simple quinoa.
The wonderful aroma of Banana Bread!Welcome Home Banana Bread
It is the quintessential banana bread filled with the natural sweetness of ripe bananas so it is relatively low in added sugar. I also use whole wheat pastry flour for the added fiber and canola oil as my source of healthy fat. I feel doubly good knowing I get to nourish my sweeties while “spoiling” them!
Banana Date Bread (Vegan)
The combination of ripe banana and medjool dates achieves–dare I say–a certain “butter-iness” in this vegan bread. It’s hard to believe but you have to taste it to know what I mean!
Vegan Banana Walnut Bread (Vegan)
This luscious vegan banana walnut bread was one of my first attempts to bake without eggs and the result is absolutely wonderful! It’s slightly more dense and chewy than my regular Banana Bread and the walnuts add a nice richness to the batter. YUM!
Cuisinicity® is about love, first and foremost. I didn’t realize it then but Cuisinicity was born when I fell in love with my husband a lifetime ago! He, Dr. David Katz, has gone from the aspiring Preventive Medicine resident I met back then, to a world renowned expert in nutrition and disease prevention. We met in an epidemiology class I was auditing at Yale – and the rest, as they say, is history. A whole lot of history!
Medium-Heart I am a French-born-and-raised foodie, and lover of luscious cuisine. But I am also a scientist, earning my PhD in neuroscience at Princeton University. So, when David presented me with the challenge of his very demanding nutrition standards, we realized that his passion for health and my love of French cooking also needed to be wed! And so our “marriage” of priorities resulted in 20 some years of methodical experimentation – but in our warm, lively home kitchen, rather than any neuroscience lab. Over those years, David and I have raised 5 beautiful healthy children together – Rebecca, Corinda, Valerie, Natalia and Gabe (I stopped working as a neuroscientist after Natalia was born) – and all of us have benefited from our shared passion for loving food that loves us back.
Watch my cooking classes here and get my free recipes. Cuisinicity – Love the food that loves you backwww.cuisinicity.com
